There is a girl

There is a girl who like to be hidden,

Hidden but she know who she is,

I thought that she was truly a gift,

There is a girl who protect her heart,

Just like others she had a big dream,

I hope that she will have it be,

There is a girl with an amazing personality,

That not everyone sees because they never dig deep,

Much that I learned from that persona,

There is a girl who had been broken,

But a fighter she is and not giving up,

I saw that spirit in her silence,

There is a girl,

That I would want to CONFESS,

If only..... I can....

I hope IT ENDS WITH US.

I'm not into Politic

I don't hate politic.

It just that I tend to avoid to speak with anybody about politic.

Because most of the time people couldn't stand with different opinion and start getting emotional when someone is not in line with their ideology.

I don't hate politic. 

It just sometimes the lunatic people who is fanatic with their party would make me uncomfortable. Everybody else is wrong. True and right only belong to them and their party alone.

I don't hate politic.

It just  that most of the times people are going after to the power & might that they can have when they join politic.

I don't hate politic.

It just that people know that rampant corruption happen up there and nothing that we can do about it.

I don't hate  politic. 

It just that all of the MP only reach out to people during election once in 5 years.

I don't hate  politic.

It just that they only look friendly & nice in TV.

I don't hate politic.

Without politic, how can we build a harmony nation especially in this multiracial nation?

Without politic, how can we maintain order and stability in our beloved country?

Without politic, how can we attract more investor to invest in our country?

I don't hate politic.

It just that I don't like to talk about it.

Giving back to the community

Orang Asal Seletar (Indigenous People)

Given the opportunity to join MHB Cares team to support and encourage continuous learning for the children of Orang Asal Seletar (Indigenous People) that resides near MMHE at Kampung Pasir Putih, Pasir Gudang.

Part of our little effort that we try to do in giving back to our local community.

It started back in 2013. And this program with them ended last year. We have been accepted like family there. And this is one of the memory that I won't forget with them,

Yup, they come to my marriage. And they even sing a song on that day.😉 The song that they sing to welcome us when we come to their village. You can sing along if you want to. Just follow the melody of "Chan Mali Chan".💓

KON JUH KiAN (People come from far)

Bertemu dengan aih(Meet you)
Am sukak hati(I'm happy)
Bilak aih kian(when you come)
Am senang hati(I like it)
Kanak Aih sudik jengkian(because you are willing to come)
Tengok kamik sikak
(see us here)
Aihlah sedak kamik semun
(you are our relative)
Ooo Kon juh kian! eeh haa!
(Ooo people come far! Eeh haa!)
Kon juh kian
(people come from far)
Kon juh kian
(people come from far)
Kitak bersukak hati(we are happy)

The MHB Cares Team.

Some of the activities with them.

Whenever I thought life is hard, it was harder for them.
😢
Miss them.

DEPRESSION

 

Depression is a disorder that causes one to feel prolonged sadness, fatigue and lack of energy, irritability and loss of interest in daily activities. It lasts for at least 2 weeks. The disease can be contracted by anyone regardless of age, gender or race. Depression can last for months or years.

Who is at risk for depression. Among the individuals at risk are those who have had depression in the past, have family members who suffer from depression, chronic chronic illness, sudden loss of limbs, sudden death of loved ones, divorce and marital problems, drugs and alcohol, taking certain and illicit drugs, victims of abuse, stress at work, having been abused as a child, easily worried or anxious as well as economic crisis

There are many signs and symptoms of depression which include, prolonged sadness, loss of interest in hobbies and activities performed, quickly feeling tired and powerless, easily discouraged, guilt, feeling worthless, sleep disorders , waking up too early or excessive sleep loss of appetite and drastic weight loss, prone to suicide attempts, restlessness and irritability, concentration and memory, decision making. For physical symptoms, patients often experience headaches, body aches and digestive disorders, lack of sexual desire, limited movement or stiffness or restlessness and anxiety or phobia.

Among the causes and causes of depression are due to chemical changes in the brain, hereditary diseases, living environment and lack of family support, certain medications that can trigger depression, other diseases such as thyroid dysfunction hypothyroidism can also cause depression. The way of thinking can also trigger depression. This includes how we perceive ourselves, life and the world as a whole. Stress can also lead to depression if left unchecked. Other causes include drug abuse, alcohol addiction, loss of loved ones, and newborns.

If a person suffers from depression, then the patient is required to see a doctor immediately at any of the nearest health centers or the patient can see a counselor. Patients are also advised to do something that can make you laugh. Stop or take a break from routine things and avoid making big and risky decisions. Patients can also try to break large tasks into smaller ones and give priority to which ones are more necessary and most importantly, get closer to Allah.

Thank You

It's Me the Writer

 

Assalamu'alaikum WBT....

My name is Ahmad Zahiruddin Bin Mohd Ghazali. I am the second son from 5 siblings. My family called me Bob. Yeah, that's my nick name in the family. 

I'm married and blessed with 3 beautiful children. They are the apple of my heart. In whatever I do, they matter the most.  

Enough about me & my family. I just want you to know who am I.

I am 'Quiet'. 

Yes, I am a quiet person. 

Or people nowadays would prefer to called us the 'Introvert'. 

That's is who I am. 

Recently I bought this book, Quiet by Susan Cain. I fell in love with this book because it help me to understand more about me, myself and I. 😊

The power of introverts in a world that can't stop talking.

 

Why shouldn't Quiet be Strong?

Be "timid and shy" but had "the courage of a Lion."

This book also teach me when I should be "Loud" so that people would listen to me.

If you want to know whether you are introvert or extrovert, I would recommend you to read this book.

"If really want to understand someone better, listen not to what he say,

But listen to what he does not say."

Thank You

Pain Is A Test

 

The Prophet (peace and blessings of Allah be upon him) said, 

"It does not happen to a Muslim whether he is tired, sick, anxious, sad, troubled or anxious or even a thorn piercing unless Allah SWT will make all that as kifarah to his sins."

 

The above narration clearly explains some of the advantages or rewards bestowed on a person who is tested with pain or any hardship.

Whatever misfortune, hardship or pain faced with patience, calm and trust, has great rewards and rewards in the sight of God. This is what is clearly written in these narrations.

However, let us dive a little deeper, why so many virtues and glory are achieved by someone who is tested by this pain and hardship?

In fact, this hadith all explains one more thing, which is to show us how noble a person who has faith and Islam.

So glorious is the believer, so that whatever is related to themselves will be valuable in the sight of God.

Even a single thorn piercing, is enough to cause God's forgiveness to be poured out on him.

In fact, whatever sadness or anxiety that their hearts experience, is able to attract the attention of God and then endowed with all kinds of blessings, maghfirah and rewards from God.

Do we realize how glorious a Muslim is in the sight of Allah? Therefore, it is very necessary, for us to try our best to fulfill the rights of a Muslim, especially their right to be glorified in accordance with the glory of faith that is in their hearts.

If we truly understand the glory of a Muslim's faith, then whatever differences we have, it should not override the glory of the faith we share.

Such a paradigm will certainly have a huge impact on the way we look, behave and behave towards fellow Muslims.

The design of a muasyarat and muamalat tied with the glory of the word iman, the word 'La ilaha illallah'!

We are all Human after all

The fact is that the human being is a human being.

Will emerge from him of what will emerge from human beings.

There will be truth and goodness in him. And there will also be in him falsehood and evil.

We will see a person who has a lot of truth and goodness, this does not stop him from making any mistakes.

And we will also see people who have a lot of falsehood and evil, there are times when he also does good and truth.

Let us don't judge the person who makes a small mistake as bad and we forget all of his many good deeds.

It is not fair for us to erase all his kindness just because of some mistakes that he made.

And do not be confused by saying that a person who is full of evil is good just because he does a some good deeds.

We are not perfect. Nobody does.

Ask ourselves, what kind of person do we want to present to our God in hereafter?

We will definitely make mistakes and sin but every time we go astray, remember to go back to Allah.

Because Allah is the Most Forgiving, Most Merciful.